Menstrual Cycle Knowledge Welcome to your Menstrual Cycle Knowledge 1. When is the first day of a new menstrual cycle? The first day of a new calendar month The first day the period has finished The first day of the period 2. When is a fertile window in the menstrual cycle? 5 days before ovulation and the day of ovulation itself The day of ovulation One day before ovulation and 5 days after ovulation 3. Is it safe to have sex during the period? Yes No I'm not sure 4. You shouldn’t swim during the period. True False I don't know 5. Are blood clots normal during a period? Yes No I don't know 6. What can you do to manage period pain? Eat fat and salty food Take vitamins Exercise, sleep enough 7. Spotting between periods is a bad sign. True False I'm not sure 8. It is impossible to get pregnant during a period. True False I'm not sure 9. How many times does ovulation occur per cycle? Once or none Two times Three times 10. How many periods will you have in your life? 250 350 450 Time's up
